Vitamin C and its extraordinary benefits for the skin

Thanks to the backing of science, Vitamin C is one of the ingredients that has become a MUST in skin care products.

You have surely seen Vitamin C in many serums, moisturizers and other skin care products, and with good reason, since it is an ingredient that supports its results in scientific studies, which is why it is one of the favorites of dermatologists. Among its benefits we can highlight that: it helps delay early skin aging, prevents sun damage and improves the appearance of wrinkles, dark spots and acne.

Just what we need!

Vitamin C is an antioxidant, meaning that it fights harmful free radicals (toxins) that come into contact with our skin from external sources such as air pollution or from within the body as a result of normal processes such as metabolism. Free radicals can damage the skin, and topical application of vitamin C can fight free radicals and improve the overall appearance of the skin.

Top 4 Skin Benefits of Vitamin C

As if this were not enough, clinical studies have shown that vitamin C can:

1. Improves the appearance of fine and coarse wrinkles on the face and neck, as well as improving the overall texture and appearance of the skin - this was shown in a study by daily use of a vitamin C formulation for at least three months

2. Protects the skin from harmful ultraviolet rays when used in combination with a broad spectrum sunscreen. Clinical studies have shown that combining vitamin C with other topical ingredients, such as ferulic acid and vitamin E, can reduce redness and help protect skin from long-term damage caused by the sun's harmful rays.

3. Reduce the appearance of dark spots by blocking the production of pigment in our skin. In clinical trials, most participants who applied topical vitamin C improved their dark spots with very little irritation or side effects.

4. It helps in the treatment of acne through its anti-inflammatory properties that help control the production of sebum (oil) within the skin. In clinical trials, twice-daily application of vitamin C reduced acne lesions compared to placebo.

Practical Skin has the PRACTICAL GLOW serum with Vitamin C, for your morning routine

How to use PRACTICAL GLOW with vitamin C During your morning skincare routine

Practical Skin morning routine 1. Use a mild cleanser 2. Apply a few drops of your Practical Boost serum to face and neck until absorbed. 3. Apply a few drops of your Practical Glow serum to face and neck until absorbed. 4. Apply moisturizer and sunscreen.

Who should not use vitamin C products? Vitamin C has only been studied in adults and is not recommended for children. If you have oily or acne-prone skin, consider using a formula that also fights oil or contains breakout-fighting ingredients like salicylic acid.

source: /www.health.harvard.edu

Remember that you Don't need to go to the extreme... you just need to be consistent

Thank you for reading us Did you like our information? Share our content